Welcome to Sacred Life Bodywork

With the fast paced world that we live in, it’s easy to get caught up in all of our responsibilities and in being perpetually busy.  In that process, it’s easy to forget to take time for ourselves; to be in stillness, connected to body, mind and spirit.  We work hard and often play hard, pushing our bodies to keep us moving in the world.  However, eventually we start to feel the consequence of our chronic holding patterns, repetitive stresses and other forms of dis-ease that begins to manifest in the body.  Dis-ease may manifest as a result of illness, stress, emotional or physical trauma or injury.      

My intention is to create the space for each of my clients to pause, become fully present, in their body and connected in spirit so that which one needs to let go of can be released.  Our bodies have an amazing ability to heal themselves when we can surrender, allow and be mindful to what is needed.  My approach is not one of just symptom relief, but of truly integrating the aspects of body, mind and spirit to address the cause and to facilitate and empower healing from within.  I honor the wholeness of each individual and together, we will work from where you are in any given moment to enhance your health and overall wellbeing.

I am currently located in the River East Building at 2216 SE 50th in Portland, between Hawthorne and Division. (click here for directions)

I am available during the following hours:

The modalities that I work with include Swedish, Deep Tissue, Trigger Point Therapy, Myofascial Release and some forms of energy work.

I accept cash, check, MC, Visa and Discover. I can also process motor vehicle insurance and workman's compensation claims with a prescription from your doctor.